Stress Management therapy

Includes combination of any two or three of the following therapies depending upon the body condition of the guest

• Yoga and Meditation
• Rejuvenation therapy
• Njavarakizhi
• Dhara
• Thalam
• Herbal body pack
• Special head massage
• Intake of Ayurvedic medicines

Therapy will be under the supervision and monitoring of Qualified Ayurvedic Physician

Benefits of Ayurvedic Stress management.

• In today's stressful life style this procedure greatly relives stress and strain
• Controls depressive tendencies, anxiety and other psychosomatic disorders
• Pacifies the mind and corrects hypertension
• Acts purely with herbal tranquilizers
• Improves the systemic circulation associated with induction of sleep
• The therapy helps to develop positive attitude towards life.

Duration of therapy

Two hours thirty minutes / day.(Rest of time free to relax in beach)

Package includes

• Pick up and Drop - Cochin
• Accommodation in abeach resort
• Food - Full board
• Ayurvedic rejuvenation therapy on all the days [Except check out day]